Asparagus and Goat Cheese Frittata with Dill and Swiss Chard
Ingredients
- 10-12 stalks of asparagus trimmed. Prepare half the spears cut into 1/4 circles and trim the remaining spears for roasting.
- 1 cup wilted or steamed swiss chard
- Coarse salt and freshly ground black pepper
- 10 large eggs
- 2 green onions thinly sliced
- 3 Tablespoons fresh dill chopped
- 2 tablespoons extra-virgin olive oil
- 2 Tablespoons Humble Goat goat cheese - half a 4 oz log
Instructions
- Preheat the oven to 400 degrees.
- Roast Asparagus pieces and spears tossed in 1 Tablespoon olive oil at 400 degrees for 5 minutes.
- Wilt swiss chard
- whisk 10 eggs
- Add green onions, dill, and asparagus bits
- Place swiss chard in a pan generously greased with 1 Tablespoon olive oil on all sides
- Pour egg mixture into skillet.
- Lay asparagus on top and dollop with goat cheese
- Bake for 8-10 minutes until set
- Serve warm or at room temperature
Notes
See related: Buy the best Goat whey protein
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