Oatmeal Cookie Humble Goat Protein Shake
- ¼ cup dry oats
- 1 ½ cups water or almond milk
- 2 scoops goat whey vanilla protein powder
- ½ frozen banana peeled and chopped
- 1 teaspoon honey
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- pinch of ground ginger nutmeg and salt